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1 visit free
Plans available from $50
Purchase required to enroll
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1 Free Introductory WOD
1 visit free
•
regularly $20
•
This is an introduction to CrossFit where we will discuss the various aspects of what CrossFit and what it can do for you. You will also complete a short workout of the day (WOD) to give you a taste of what Pale Horse CrossFit is like! ***You must RSVP in advance for this class (Saturdays at 9:00am) by either emailing or calling Pale Horse CrossFit.*** |
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Our daily CrossFit workout. Open to everyone who has completed an On Ramp - Foundations course. Out of town drop-ins are always welcome for a $20 fee, please contact us today for more information.
The member WODs will consist of a short warm-up, instruction on the WOD, completion of the WOD, and short follow-up mobility. These will be intense,competitive WODs, but everything will be scalable to your specific abilities.
The member WODs will consist of a short warm-up, instruction on the WOD, completion of the WOD, and short follow-up mobility. These will be intense,competitive WODs, but everything will be scalable to your specific abilities.
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